MBSR & mindfulness courses

Live
Events

Emily (she/her) sitting cross legged on a couch, looking down, holding a singing bowl and mallet in her lap

8 week MBSR course: Building Resilience and cultivating Peace

March 7-April 25, 2023


Intention Setting and moon phase meditation

February 27, 2023 7-10 pm




virtual offerings

Online moon phase meditations and meaning-making gatherings.

Moon phase musings

Two hour gatherings drawing on themes related but not limited to art, astrology, nature, mythology from around the world, fairytales and future tales.

music to ground down and space out

Monthly selections of music inspired by the moon, available to move to any time of the day and night.